Gua Sha: Explained
Gua Sha is a widely used healing technique which comes from East Asia and is now used by medical practitioners, acupuncturists, bodyworkers, and individuals across the world. Among its many benefits are increased circulation, improved range of motion, and reduced pain.
Cupping Therapy: Explained
“Cupping is a therapeutic technique which uses cups to apply suction to the skin, which increases local blood flow and releases restrictions in soft tissue. Research has shown that cupping can decrease pain in areas treated, increase range of motion, and even help with such conditions as Carpal Tunnel Syndrome and plantar heel pain.”
“Cupping can increase range of motion where it is restricted (such as in the shoulder or neck), and to relieve pain and stiffness in muscles and other tissues. Cupping in combination with massage is a powerful technique - and my clients love the results!”
Massage and Life With Cancer
Perhaps you’ve wondered if massage is safe for people with cancer, or have heard various claims about it in the past. While research is ongoing and there is much to be learned, there is significant consensus that people with cancer can benefit tremendously from bodywork at any stage of their experience.